Honoring your innate wisdom through conscious invitation.
Somatic Therapy for Identity, Trauma, and Healing in Portland, OR.
“He allowed himself to be swayed by his conviction that human beings are not born once and for all on the day their mothers give birth to them, but that life obliges them over and over again to give birth to themselves.” -Gabriel Garcia Marquez
Services Offered
Individual Therapy
Collaborative sessions designed to foster deep reflection and personal insight. I offer a supportive environment to help you reconnect with your inner wisdom. Available virtually or in-person; eligible for out-of-network insurance.
Session rate: $185
Clinical Supervision
A collaborative space for exploration and growth. Clinical supervision as a sacred space for learning, support, and reflection.Individual and group options, both in-person and virtual.
Individual $150
Group rate: $100
Coaching
A co-created space of connection to invite your own wisdom through supported reflection. Virtual and in-person sessions available.Eligible for out-of-network insurance reimbursement.
Please contact me directly to inquire about consultation fees.
Community Consultaion
I have provided consultation in public and private schools, colleges, community mental health settings, places of worship, retreats, and through continuing education for healthcare workers. Consultation includes but is not limited to: anxiety, harm-reduction, supporting the GLBTQ+ community, grief and loss, and honoring the body's wisdom through therapeutic technique.
Contact me for consultation rates.
"It is a serious thing/ just to be alive/ on this fresh morning/ in the broken world".
- Mary Oliver
MY APPROACH
Somatic . Experiential . Relational
I specialize in navigating identity, trauma, grief, attachment, and emotional regulation.My approach is somatic, experiential, and relational. In my therapy, I seek to co-create an intentional mind-body connection to inspire sustainable growth and neuroplasticity. My approach is strengths-based and client-centered. My clinical orientation blends Accelerated Experiential Dynamic Psychotherapy (AEDP), Internal Family Systems (IFS) therapy, mindfulness, and CBT. My clinical approach integrates technical therapeutic techniques, narrative therapy, and body-based knowing. Where you come from and the meaning you make of your own background and story is important to me. I work from a systems theory perspective, integrating principles of empowerment, liberation, harm reduction, social justice, and cultural humility. I recognize you as the expert in your own experience.
"What if we joined our wildernesses together?" Sit with that for a minute. That the body, the life, might carry a wilderness, an unexpected territory, and that yours and mine might somewhere, somehow, meet. Might, even, join.
-Ross Gay